https://www.bbc.com/sport/mixed-martial-arts/62396350
This article talks about how UFC fighter Paddy Pimblett chose to speak about the importance of mental health during his post-fight interview. Paddy emphasizes the importance of speaking out when you are struggling. He mentions how speaking to people about his issues has helped him ‘It’s like a weight being lifted off your shoulders’. This article asserts the importance of checking up on your family and peers, and how mental health issues can affect anybody no matter who you are. #HMH #MentalHealthMatters