You already know what this is by the title; ANOTHER mental health check-in for the semester!
Just like the last one, this is check-in is for everyone, including you, Professor McClurken.
How have you been doing so far? Are you taking your vitamins and getting a full meal in? Are you sleeping well and drinking water? If you are, excellent! If not; that’s okay! Just take it slow, one day at a time!
Progress is never linear; it can go all over the place. Take care of yourself!